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"How I Find My Breath"

This book is for children and young adults to learn age-appropriate breathing techniques.

Keep the book in a space where children can read it independently if they want to take a few deep.

Educators can practice breathing techniques with students after coming in from recess or before a fire drill.

Parents and families can practice breathing techniques with children after visiting the dentist or before dropping them off at school.  
(15 pages)
Privacy level: PUBLIC
3348 reads 94 fans
 

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