The large volume of the lungs helps the fighter not to choke, distributes oxygen between the organs. Large muscle mass, because the larger it is, the stronger the blow and the likelihood of a knockout. In a fight, circumstances and situations change very quickly. Developed coordination and spatial visualization helps to respond quickly. Reflexes and reactions, the ideal fighter is quick and agile, his reflexes help to get ahead of the opponent a step or two forward, and his reaction is to dodge a blow and counterattack.

Broad shoulders make it possible to deliver strong and powerful blows, throw throwing weapons. The size of the heart and the level of blood pressure, because the larger and higher they are, the better the fighter pumps blood, but the main thing is everything in moderation. Due to the greater amplitude movement that taller people have, it is possible to deliver a stronger blow, and the length of the arms and work at long distances also give advantages.

Boxer

Flexibility - the ability of a person to perform movements with the smallest amplitude in the joints, the presence of sufficient flexibility is an important condition for the development of other physical qualities. The speed of a tennis player is divided into quickness of reaction and speed of movement. The manifestation of agility continuously occurs in tennis, when an athlete on the court constantly has to solve a wide variety of motor problems in constantly and rapidly changing conditions. Strength, strong muscles, a strong grip is needed to carry out powerful strikes - strong fingers, hand and forearm. Endurance - resistance to fatigue during sports motor activity, that is, the ability of a person to resist fatigue during physical exertion.

Tennis player

Skiers are usually of average or slightly above average height. The average height of skiers participating in the Olympics is 178 cm, and of female skiers - 170 cm. Height gives a mechanical advantage when pushing off with poles, which is important in cross-country skiing for moving forward. The typical elite skier is lightweight. The relatively high weight of skiers compared to some other types of endurance athletes is due to their need for a stronger shoulder girdle, as muscle mass comes with strength.

Love for sports and active development of their sports activity.
Excellent physical health.
Purposefulness.
Lack of pity for your own weaknesses.
Ability to cope with emerging difficulties.
It is excellent to understand the coach and be at the same time with him.
Take criticism calmly.
Lack of chronic diseases.

Skier