"Guide to Nutrition"

Hannah D

This book provides information about the benefits of breastfeeding, different types of formula, readiness skills for eating, introducing solids, harmful foods to avoid, ways to prevent choking, and sample menus for preschoolers and school-age children. It also includes fun snack activities for children and ideas for parents on food safety, dealing with picky eaters, teaching children to serve themselves, and encouraging consumption of fruits and vegetables.