Write a dedication to the Earth
"Dedicated to the earth, our ultimate apothecary. May this guide inspire a deeper reverence for the plant kingdom and a collective commitment to protecting the wild spaces that sustain our health and well-being." Tămaș Liliana Adriana
David Voniga Theoretical High School, Giroc

Contents
1. Aloe Vera - 3
2. Basil - 4
3. Chamomile - 5
4. Dandelion - 7
5. Echinacea -9
6, Fennel - 10
7. Garlic - 12
8. Hibiscus -13
9.Iris (Blue Flag)- 14
10.Jasmine - 16
11. Kelp - 17
12. Lavender - 18
13. Marshmallow (Root) - 20
14. Neem - 21
15. Oregano - 22
16, Peppermint - 24
17. Queen of the Meadow - 25
18. Rosemary -26
19.Sage- 28
20. Turmeric- 29
21. Umckaloabo - 30
22. Valerian Root - 32
23.Willow Bark (White Willow)- 33
24. Xanthorhiza (Yellowroot) - 34
25. Yarrow - 36
26. Zedoary (White Ginger) - 37
Challenge for the team led by Tămaș Liliana Adriana
David Voniga Theoretical High School, Giroc

is for Aloe Vera (Aloe barbadensis)
Aloe vera is a succulent, drought-resistant plant native to arid region. Its thick, spiky, fleshy leaves store a clear gel rich in vitamins, minerals, and antioxidants.
Known for its soothing, anti-inflammatory gel, it is widely used to treat skin burns, wounds, and minor irritations.


is for Basil (Ocimum basilicum)
Basil is a tender, aromatic culinary herb belonging to the mint family.
Native to tropical regions of Central Africa and Southeast Asia, it is widely celebrated as the "king of herbs".
Beyond cuisine, sweet basil contains powerful essential oils with notable antibacterial properties and antioxidants.




is for Chamomile (Matricaria recutita)

Chamomile is an ancient medicinal herb from the daisy family.
One of the most globally recognized herbs, prized for its gentle sedative properties to ease anxiety, promote sleep, and soothe upset stomachs.


Challenge for the team led by Murgilă Rita, David Voniga Theoretical High School, Giroc, Romania
is for Dandelion (Taraxacum officinale)

A powerhouse backyard plant where the dandelion leaf acts as a powerful diuretic, while the dandelion root supports liver detoxification and optimal digestion.





is for Echinacea

Origin: Echinacea is native to North America and has been used for centuries by Native Americans for its healing properties.
Description:
Echinacea is a flowering medicinal plant with large purple or pink petals and a cone-shaped center. It usually grows in sunny areas and can reach up to 1–1.5 meters in height.
Medicinal Uses:
Echinacea is well known for supporting the immune system. It is commonly used to:
How It Is Used:
Echinacea can be consumed as:
Benefits:
Precautions:
People with allergies to plants in the daisy family or autoimmune diseases should consult a doctor before using Echinacea. It should not be overused for long periods without medical advice.
Interesting Fact:
The name “Echinacea” comes from the Greek word echinos, meaning “hedgehog,” because of the spiky center of the flower.
is for Fennel

Origin:
Fennel is native to the Mediterranean region but is now cultivated in many parts of the world. It has been used since ancient times for both culinary and medicinal purposes.
Description:
Fennel is a fragrant medicinal plant with feathery green leaves, yellow flowers, and aromatic seeds. It can grow up to 2 meters tall and has a sweet, licorice-like flavor.
Medicinal Uses:
Fennel is widely used for its digestive and health benefits. It is commonly used to:
How It Is Used:
Fennel can be consumed as:
Benefits:
Precautions:
Fennel should be used in moderation. People with allergies to plants in the carrot family or hormone-sensitive conditions should consult a doctor before using fennel medicinally.
Interesting Fact:In ancient cultures, fennel was believed to symbolize strength and longevity, and its seeds were often used as a natural remedy for digestion.
Challenge for the team led by Antal Liliana, David Voniga Theoretical High School, Giroc, Romania
is for Garlic

is for Hibiscus

is for Iris (Blue Flag)

Challenge for the team led by Racovici Iasmina, David Voniga Theoretical High School, Giroc, Romania
is for Jasmine


Origin:
Jasmine is native to tropical and warm regions of Asia, Africa, and Europe. It has been cultivated for centuries for its beautiful flowers and pleasant fragrance.
Description:
Jasmine is a climbing or shrub-like medicinal plant with delicate white or yellow flowers and a sweet, intense scent. It usually grows in sunny places and is often used in gardens, perfumes, and herbal remedies.
Medicinal Uses:
Jasmine is commonly used for relaxation and emotional well-being. It may help calm the mind, reduce stress, and support restful sleep.
It is also used in traditional remedies to support skin care and general wellness.
How It Is Used:
Jasmine can be consumed or used as:
Tea
Essential oil
Herbal infusion
Aromatherapy
Benefits:
Supports relaxation
May help reduce stress
Promotes better sleep
Has a pleasant calming fragrance
Can support skin care
Precautions:
Jasmine essential oil should not be applied directly to the skin without dilution. People with allergies or sensitive skin should use it carefully.
Interesting Fact: Jasmine is often called the “Queen of the Night” because some varieties release their strongest fragrance after sunset.
is for Kelp

Kelp grows in cold, nutrient-rich ocean waters,
especially along the coasts of the Atlantic and
Pacific Oceans. It has been used for food and
traditional remedies in many coastal cultures.
Description:
Kelp is a large brown seaweed that grows underwater in dense forests. It has long, ribbon-like leaves and can grow very quickly. Kelp is rich in minerals, especially iodine, and is important for marine ecosystems.

Medicinal Uses:
Kelp is known for supporting thyroid health because it naturally contains iodine. It may also support metabolism, digestion, and general mineral balance in the body.
Kelp is also used in some skin care products because of its mineral content.
How It Is Used:
Kelp can be consumed or used as:
Food
Powder
Capsules or tablets
Tea or herbal blends
Natural cosmetic ingredient
Benefits:
Supports thyroid function
Provides natural minerals
May support metabolism
Can help maintain healthy skin
Supports general wellness
Precautions:
Kelp should be used carefully because it contains iodine. Too much iodine may affect the thyroid.
Interesting Fact:
Kelp forests are sometimes called the “rainforests of the sea” because they provide shelter and food for many marine animals.
is for Lavender

Lavender is native to the Mediterranean region, but it is now cultivated in many parts of the world. It has been valued for centuries for its fragrance, beauty, and medicinal properties.
Description:
Lavender is a flowering medicinal plant with narrow green leaves and fragrant purple flowers. It grows well in sunny areas and is commonly found in gardens and herbal farms.

Medicinal Uses:
Lavender is widely known for its calming and relaxing effects. It may help reduce stress, support better sleep, and promote emotional well-being.
Lavender is also used to soothe minor skin irritations and headaches.
How It Is Used:
Lavender can be consumed or used as:
Tea
Essential oil
Herbal infusion
Aromatherapy
Natural cosmetic products
Benefits:
Promotes relaxation
May improve sleep quality
Helps reduce stress and anxiety
Has a pleasant natural fragrance
May soothe minor skin irritations
Precautions:
Lavender essential oil should be diluted before applying it to the skin. People with allergies or sensitive skin should use it carefully.
Interesting Fact:
The name “Lavender” comes from the Latin word lavare, meaning “to wash,” because the Romans often used lavender in
baths and perfumes.
Challenge for the team led by Arsez ÖZBEK - Toki Şehit Er Yılmaz Özdemir Primary School İstanbul/ Turkey
is for Marshmallow (Root)

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